Sept. 16, 2025
Interview with Steve Gamlin today
On October 3rd at 8 am the episode with Steve Gamlin will release at 8 am.
In this episode of Father's Refuge, host James Moffitt speaks with Steve Gamlin about his journey through grief after losing his wife, Tina. They discuss the complexities of grief, the importance of vulnerability, and the need for support during difficult times. Steve shares his personal experiences, including the challenges of navigating relationships after loss and the significance of celebrating memories. The conversation emphasizes the importance of being real with emotions, the role of kindness in healing, and the ongoing process of living with grief.
Takeaways
Grief is a complex journey that varies for everyone.
It's important to be vulnerable and express emotions.
Support from friends and family can be inconsistent during grief.
Journaling can be a therapeutic outlet for processing feelings.
Celebrating memories can help in coping with loss.
Acts of kindness can provide a sense of purpose during grief.
Men are often taught to suppress emotions, which can be harmful.
Social media can be a tool for connection and support.
Grief does not have a set timeline; it is a personal process.
Finding ways to honor loved ones can aid in healing.
Website Update
I decided that I did not like how the podcast artwork gave the website a cluttered look. Especially when it comes to the episodes list. Every single episode does not need to have an artwork card next to it. Maybe if that graphic was scaled down to s…
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